Welcome to my guide of food effects.
While not totally complete it should help you find the right food to fill your
belly with. I have included two sorts – one by stat, and one by Auction House
sort.
Note:
HoT – Healing over Time
MoT – Magic over Time
ND – No Data
>< - Inedible
Note:
Raw Fish is only edible to Mithra
Raw Meat is only edible to Galkan
===Table of Contents===
-Candy Drop List-
-Stat Sort-
Max HP up
Max MP up
Agility
Dexterity
Mind
Vitality
Strength
Intelligence
Charisma
-AH Sort-
Meals – Meat & Eggs
Meals – Seafood
Meals - Vegetables
Meals – Soups
Meals – Breads & Rice
Meals – Sweets
Meals – Drinks
Ingredients
Fish
Misc
Version History/Contributors
Contact Information and Legal Stuff
---Candy Drop List---
These are the drops from the Easter ’04 event – the effects last 10min
Confirmations/corrections are welcome ?
Black Drop – Instant Warp effect
White Drop – Chr +5
Blue Drop – Mnd +5
Green Drop – Agi +5
Yellow Drop – Vit +5
Purple Drop – Dex +5
Orange Drop - ?
Red Drop – Str +5
Happy Egg - ?
Lucky Egg - ?
---Stat Sort---
===Max HP Up===
Iron Bread Vit +1 HP +4
Egg Soup HP +5 MP +5 HP +5 on first tick
Vegetable Gruel Agi +2 Vit -2 HP +5 HoT +4
Lizard Egg HP +5 MP +5
Roasted Corn Dex -1 Vit +3 HP +6
Black Bread Dex -1 Vit +2 HP +6
Tortilla Dex -1 Vit +4 HP +6
Hard-Boiled Egg HP +8 MP +8
Dhamel Stew Agi +2 Mnd -1 Vit -2 Str +3 HP +8
Medicinal Gruel Agi +3 Vit -1 HP +8 HoT +6
Salmon Sub Agi +1 Dex +1 Mnd -1 Vit +1 Int +2 HP +8
Black Sole Dex +4 Mnd -6 HP +8
Colored Egg Attack +2% HP +10 Mp +10
Whitefish Stew Dex +3 Mnd -1 HP +10
Pumpernickel Vit +4 HP +10
Rice Ball Dex -1 Vit +2 HP +10 HoT +1
Salmon Rice Ball Dex +2 Mnd -1 Vit +2 HP +10
Panama Tart Dex -1 HP +10 MP +10 MP regen sitting +2/tick
Crawler Egg HP +10 MP +10
Grilled Corn Vit +4 HP +12 HP +2 on first tick
Silkworm Egg HP +12 MP +12
Snowy Rolanberry Int +2 HP +12 MP +12 vs. Wind +10%
Bretzel Dex -1 Vit +2 HP +14
Sausage Roll Vit +3 Int -1 HP +15
Soft Boiled Egg HP +16 MP +16
White Bread Dex -1 Vit +3 HP +16
Warm Egg HP +18 MP +18
Navarin Agi +1 Int -1 HP +20 MP +3
Baked Popoto Dex -1 Vit +2 HP +20
Raisin Bread Dex -1 Vit +4 HP +20
Dhamel Pie Mnd +2 Str +3 Int -1 HP +25
===Max Mp Up===
Moon Ball MP +4
Egg Soup HP +5 MP +5 HP +5 on first tick
Acorn Cookie MP +5
Lizard Egg HP +5 MP +5
Bird Egg MP +6 MP regen sitting +2 a tick
Hard-Boiled Egg HP +8 MP +8
Shallops Tropicale Agi -1 Dex -3 Vit +5 Int +3 Defense +22% MP +9
Colored Egg Attack +2% HP +10 Mp +10
Panama Tart Dex -1 HP +10 MP +10 MP regen sitting +2/tick
Roast Mushroom Mnd +3 Str -1 MP +10 MoT +2
Mushroom Soup Mnd +3 Str -1 MP +10 HoT +6
Ginger Cookie MP +10
BBQ mushrooms Mnd +3 Str -1 MP +10
Crawler Egg HP +10 MP +10
Snowy Rolanberry Int +2 HP +12 MP +12 vs. Wind +10%
Wizard Cookie MP +12 MP regen sitting +2/tick
Silkworm Egg HP +12 MP +12
Witch Kabob Mnd +4 MP +15 MP +3 on first tick
Cinna-cookie MP +15
Soft Boiled Egg HP +16 MP +16
Warm Egg HP +18 MP +18
Baked Apple Agi -1 Int +3 MP +20
Coin Cookie MP +20 MP regen sitting +1/tick
Apple Pie Agi -1 Int +3 MP +25
Apple Pie +1 Int +4 MP +25 MP +2 on first tick
Melon Pie Agi -1 Int +4 MP +25
Sweet Baked Apple MP +25 MP Regen +2/tick
T. Timbers Salad Int +4 MP +25 MP +2 on first tick
Navarin Agi +1 Int -1 HP +20 MP +3
Melon Pie +1 Agi -1 Int +4 MP +30
===Agility===
Windhurst Salad Agi +5 Vit -1
Wild Onion Agi +4 Vit -6
Medicinal Gruel Agi +3 Vit -1 HP +8 HoT +6
Eggplant Agi +3 Vit -5
Gysahl Greens Agi +3 Vit -5
Tomato Soup Agi +3 Vit -1
4 Leaf Mandora Bud Agi +3 Vit -5
Vegetable Soup Agi +2 Vit -1 HoT +5
Vegetable Gruel Agi +2 Vit -2 HP +5 HoT +4
Frost Turnip Agi +2 Vit -4
San d'Orian Carrot Agi +2 Vit -4
Batagreens Agi +2 Vit -4
Blackened Frog Agi +2 Dex +2 Mnd -2
Boiled Cockatrice Agi +2 Vit -1 Str +4 Int -4
Meat Chiefkabob Agi +2 Vit -1 Str +5 Int +1 Chr +1 Attack +22%
Meat Mithkabob Agi +2 Vit -1 Str +5 Int -1 Attack +21.9%
Batagreen Sautee Agi +2 Vit -1
Dhamel Stew Agi +2 Mnd -1 Vit -2 Str +3 HP +8
Copper Frog Agi +2 Dex +2 Mnd -4
Elshimo Frog Agi +2 Dex +2 Mnd -4
2 Leaf Mandora Bud Agi +2 Vit -4
La Theine Cabbage Agi +1 Vit -3
Rarab Tail Agi +1 Vit -3
Navarin Agi +1 Int -1 HP +20 MP +3
Steamed Crab Agi +1 Dex +1 Mnd -1 Vit +5 Str +1 Int +1 Defense +25%
Beaugreen Sautee Agi +1 Vit -1
Salmon Sub Agi +1 Dex +1 Mnd -1 Vit +1 Int +2 HP +8
===Vitality===
Steamed Crab Agi +1 Dex +1 Mnd -1 Vit +5 Str +1 Int +1 Defense +25%
Shallops Tropicale Agi -1 Dex -3 Vit +5 Int +3 Defense +22% MP +9
Tortilla Dex -1 Vit +4 HP +6
Shall Shell Dex -5 Vit +4 Defense +16.4%
Boiled Crab Dex -1 Vit +4 Defense +21.9%
Raisin Bread Dex -1 Vit +4 HP +20
Grilled Corn Vit +4 HP +12 HP +2 on first tick
Pumpernickel Vit +4 HP +10
Roasted Corn Dex -1 Vit +3 HP +6
Gold Lobster Dex -5 Vit +3 Defense +15.6%
Land Crab Meat Dex -4 Vit +3 Defense +14.5%
Nebimonite Bake Dex -1 Vit +3 Defense +18%
White Bread Dex -1 Vit +3 HP +16
Steamed Crayfish Vit +3 Defense +15%
Sausage Roll Vit +3 Int -1 HP +15
Baked Popoto Dex -1 Vit +2 HP +20
Pea Soup Dex -1 Vit +2 HoT +5
Black Bread Dex -1 Vit +2 HP +6
Salmon Rice Ball Dex +2 Mnd -1 Vit +2 HP +10
Fish Chiefkabob Dex +1 Mnd -1 Vit +2 Defense +26%
Fish Meatkabob Dex +1 Mnd -1 Vit +2 Chr +1 Defense +26%
Nebimonite Dex -3 Vit +2 Defense +12.9%
Boiled Crayfish Dex -1 Vit +2 Defense +10.9%
Puls Dex -1 Vit +2
Bretzel Dex -1 Vit +2 HP +14
Rice Ball Dex -1 Vit +2 HP +10 HoT +1
Quadav Stew Agi -4 Vit +2
Iron Bread Vit +1 HP +4
Salmon Sub Agi +1 Dex +1 Mnd -1 Vit +1 Int +2 HP +8
Sunflower Seeds Dex -3 Vit +1
Crayfish Dex -3 Vit +1 Defense +9.4%
===Strength===
Meat Chiefkabob Agi +2 Vit -1 Str +5 Int +1 Chr +1 Attack +22%
Meat Mithkabob Agi +2 Vit -1 Str +5 Int -1 Attack +21.9%
Coeurl Meat Str +5 Int -7
Boiled Cockatrice Agi +2 Vit -1 Str +4 Int -4
Dhalmel Steak Str +4 Int -1 Attack +18%
Wild Steak Str +4 Attack +18%
Cockatrice Meat Str +4 Int -6
Dhamel Stew Agi +2 Mnd -1 Vit -2 Str +3 HP +8
Dhamel Pie Mnd +2 Str +3 Int -1 HP +25
Grilled Black Hare Str +3 Int -1 Attack +14%
Roast Mutton Str +3 Int -1 Attack +14.5%
Dhalmel Meat Str +3 Int -5
Sausage Str +2 Int -3
Grilled Hare Str +2 Int -1 Attack +10.9%
Giant Sheep Meat Str +2 Int -4
Broiled Hare Str +2 Int -1
Steamed Crab Agi +1 Dex +1 Mnd -1 Vit +5 Str +1 Int +1 Defense +25%
Meat Jerky Str +1 Attack +9.8%
Hare Meat Str +1 Int -3
===Intelligence===
Buburimu Grape Agi -6 Int +4
Thundermelon Agi -6 Int +4
Watermelon Agi -6 Int +4
Wild Melon Agi -6 Int +4
Melon Pie Agi -1 Int +4 MP +25
Melon Pie +1 Agi -1 Int +4 MP +30
Apple Pie +1 Int +4 MP +25 MP +2 on first tick
T. Timbers Salad Int +4 MP +25 MP +2 on first tick
Kazham Pineapple Agi -5 Int +3
San d'Orian Grape Agi -5 Int +3
Wild Pineapple Agi -5 Int +3
Shallops Tropicale Agi -1 Dex -3 Vit +5 Int +3 Defense +22% MP +9
Apple Pie Agi -1 Int +3 MP +25
Baked Apple Agi -1 Int +3 MP +20
Faerie Apple Agi -4 Int +2
Rolanberry Agi -4 Int +2
Salmon Sub Agi +1 Dex +1 Mnd -1 Vit +1 Int +2 HP +8
Snowy Rolanberry Int +2 HP +12 MP +12 vs. Wind +10%
Panama Str -3 Int +1
Wild Panama Str -3 Int +1
Derfland Pear Agi -3 Int +1
Mithran Tomato Agi -3 Int +1
Rolanberry 864 Agi -3 Int +1
Rolanberry 874 Agi -3 Int +1
Rolanberry 881 Agi -3 Int +1
Saruta Orange Agi -3 Int +1
Meat Chiefkabob Agi +2 Vit -1 Str +5 Int +1 Chr +1 Attack +22%
Steamed Crab Agi +1 Dex +1 Mnd -1 Vit +5 Str +1 Int +1 Defense +25%
===Charisma===
Noble Lady Dex +3 Mnd -5 Chr +3
Meat Chiefkabob Agi +2 Vit -1 Str +5 Int +1 Chr +1 Attack +22%
Fish Meatkabob Dex +1 Mnd -1 Vit +2 Chr +1 Defense +26%
---Auction House Sort---
===Meals - Meat & Egg===
Blackened Frog Agi +2 Dex +2 Mnd -2
Blackened Newt ND
Blackened Toad ND
Boiled Cockatrice Agi +2 Vit -1 Str +4 Int -4
Colored Egg HP +10 MP +10 Attack +2%
Dhalmel Steak Str +4 Int -1 Attack +18%
Dhamel Pie Mnd +2 Str +3 Int -1 HP +25
Frog Flambe ND
Galkan Sausage ND
Goblin Pie ND
Grilled Black Hare Str +3 Int -1 Attack +14%
Grilled Hare Str +2 Int -1 Attack +10.9%
Hard-Boiled Egg HP +8 MP +8
Herb Quus Dex +4 Mnd -3
Juicy Mutton ND
Meat Chiefkabob Agi +2 Vit -1 Str +5 Int +1 Chr +1 Attack +22%
Meat Jerky Str +1 Attack +9.8%
Meat Mithkabob Agi +2 Vit -1 Str +5 Int -1 Attack +21.9%
Party Egg ND
Roast Mutton Str +3 Int -1 Attack +14.5%
Sausage Str +2 Int -3
Sheep Jerky ND
Soft Boiled Egg HP +16 MP +16
Wild Steak Str +4 Attack +18%
===Meals - Seafood===
Boiled Crab Dex -1 Vit +4 Defense +21.9%
Boiled Crayfish Dex -1 Vit +2 Defense +10.9%
Broiled Carp ND
Broiled Eel Dex +4
Broiled Pipira Dex +3 Attack +14%
Broiled Trout Dex +3
Eel Kabob Dex +4 Mnd -1
Fish Chiefkabob Dex +1 Mnd -1 Vit +2 Defense +26%
Fish Meatkabob Dex +1 Mnd +1 Vit +2 Chr +1 Defense +26%
Flounder Meuniere ND
Navarin Agi +1 Int -1 HP +20 MP +3
Nebimonite Bake Dex -1 Vit +3 Defense +18%
Pickled Herring Dex +2
Roast Carp Dex +3 Mnd -1
Roast Pipira Dex +3 Attack +14.5% Chr -1
Roast Trout Dex +3 Chr -1
Salmon Meuniere Dex +2 Mnd -1
Shallops Tropicale Agi -1 Dex -3 Vit +5 Int +3 MP +9 Defense +22%
Smoked Salmon Dex +2 Mnd -1
Steamed Catfish ND
Steamed Crab Agi +1 Dex +1 Mnd -1 Vit +5 Str +1 Int +1 Defense +25%
Steamed Crayfish Vit +3 Defense +15%
===Meals - Vegetables===
Baked Popoto Dex -1 Vit +2 HP +20
Batagreen Sautee Agi +2 Vit -1
Beaugreen Sautee Agi +1 Vit -1
Grilled Corn Vit +4 HP +12 HP +2 on first tick
Jack-o-Lantern Chr -3 vs. Dark 25%
Roast Mushroom Mnd +3 Str -1 MP +10 MoT +2
Roasted Corn Dex -1 Vit +3 HP +6
Windhurst Salad Agi +5 Vit -1
Witch Kabob Mnd +4 MP +15 MP +3 on first tick
===Meals – Soups===
Dhamel Stew Agi +2 Mnd -1 Vit -2 Str +3 HP +8
Egg Soup HP +5 MP +5 HP +5 on first tick
Emerald Soup ND
Mushroom Soup Mnd +3 Str -1 MP +10 HoT +6
Pea Soup Dex -1 Vit +2 HoT +5
Pebble Soup HoT +2
Puls Dex -1 Vit +2
Seafood Stew ND
Sopa Pez Blanco ND
Tomato Soup Agi +3 Vit -1
Turtle Soup ND
Vegetable Soup Agi +2 Vit -1 HoT +5
Whitefish Stew Dex +3 Mnd -1 HP +10
Wisdom Soup ND
===Meals - Breads & Rice===
Black Bread Dex -1 Vit +2 HP +6
Bretzel Dex -1 Vit +2 HP +14
Garlic Cracker Resitance against Charm
Goblin Bread ND
Iron Bread Vit +1 HP +4
Medicinal Gruel Agi +3 Vit -1 HP +8 HoT +6
Moon Ball MP +4
Naval Rice Ball ND
Pumpernickel Vit +2 HP +10
Raisin Bread Dex -1 Vit +4 HP +20
Red Hot Cracker ND
Rice Ball Dex -1 Vit +2 HP +10 HoT +1
Rogue Rice Ball ND
Salmon Rice Ball Dex +2 Mnd -1 Vit +2 HP +10
Salmon Sub Agi +1 Dex +1 Mnd -1 Vit +1 Int +2 HP +8
Sausage Roll Vit +3 Int -1 HP +15
Spicy Cracker Resistance against sleep
Tonosama Rice Ball ND
Tortilla Dex -1 Vit +4 HP +6
Vegetable Gruel Agi +2 Vit -2 HP +5 HoT +4
White Bread Dex -1 Vit +3 HP +16
===Meals – Sweets===
Acorn Cookie MP +5
Apple Pie Agi -1 Int +3 MP +25
Apple Pie +1 Int +4 MP +25 MP +2 on first tick
Baked Apple Agi -1 Int +3 MP +20
Bubble Chocolate MP regen sitting +1/tick
Cinna-cookie MP +15
Ginger Cookie MP +10
Goblin Chocolate Chr -5 MP +2 on first tick
Heart Chocolate MP regen +4/tick
Icecap Rolanberry ND
Marron Glace ND
Melon Pie Agi -1 Int +4 MP +25
Melon Pie +1 Agi -1 Int +4 MP +30
Orange Kuchan ND
Panama Tart Dex -1 HP +10 MP +10 MP regen sitting +2/tick
Pumpkin Pie ND
Pumpkin Pie +1 ND
Rolanberry Pie ND
Sweet Baked Apple MP +25 MP regen sitting +2/tick
===Meals – Drinks===
Apple Juice 45 MP (1 MP every 3 sec) over a 2 min 15 sec period
Chamomile Tea ND
Chocomilk ND
Grape Juice 60 MP (2 MP every 3 sec) over a 1 min 30 sec period
Melon Juice 90 MP (2 MP every 3 sec) over a 2 min 15 sec period
Orange Juice 20 MP (1 MP every 3 sec) over a 1 min period
Pineapple Juice 80 MP (1 MP every 3 sec) over a 4 min period
Royal Tea ND
San d'Oria Tea ND
Selbina Milk 40 HP (1 HP every 3 sec) over a 2 min period
Tomato Juice 60 MP (1 MP every 3 sec) over a 3 min period
Vampire Juice ND
Windurstian Tea ND
Yagudo Drink 120 MP (2 MP every 3 sec) over a 3 min period
===Ingredients===
Acorn ND
Apple Vinegar ND
Bay Leaves ND
Beaugreens ND
Bird Egg MP +6 MP regen sitting +2 a tick
Black Pepper ND
Blazing Peppers ND
Blue Peas ND
Buburimu Grape Agi -6 Int +4
Chamomile ND
Chestnut ND
Cinnamon ND
Cockatrice Meat Str +4 Int -6
Coeurl Meat Str +5 Int -7
Coral Fungus Mnd +2 Str -4
Crawler Egg HP +10 MP +10
Crying Mustard ND
Danceshroom Mnd +3 Str -5
Deathball ND
Derfland Pear Agi -3 Int +1
Dhalmel Meat Str +3 Int -5
Distilled Water ND
Dried Majoram ND
Eggplant Agi +3 Vit -5
Faerie Apple Agi -4 Int +2
Fresh Majoram ND
Frost Turnip Agi +2 Vit -4
Gelatin ND
Giant Sheep Meat Str +2 Int -4
Ginger ND
Gysahl Greens Agi +3 Vit -5
Hare Meat Str +1 Int -3
Honey MP regen sitting +1/tick
Horo Flour ND
Kazham Peppers ND
Kazham Pineapple Agi -5 Int +3
King Truffle Mnd +4 Str -6
Kitron ND
Kukuru Bean ND
La Theine Cabbage Agi +1 Vit -3
Land Crab Meat Dex -4 Vit +3 Defense +14.5%
Lizard Egg HP +5 MP +5
Maple Sugar ><
Marys Milk ND
Mhaura Garlic ND
Millicorn ND
Mithran Tomato Agi -3 Int +1
Moon Carrot Agi +1 Vit -1
Ogre Pumpkin ND
Olive Oil ND
Panama Str -3 Int +1
Persikos ND
Pie Dough ND
Popoto ND
Puffball Mnd +2 Str -4
Rarab Tail Agi +1 Vit -3
Reishi Mushroom Mnd +4 Str -6
Rock Cheese HP +5 HP +1 on first tick
Rolanberry Agi -4 Int +2
Rolanberry 864 Agi -3 Int +1
Rolanberry 874 Agi -3 Int +1
Rolanberry 881 Agi -3 Int +1
Rye Flour ND
Sage ND
San d'Oria Flour ND
San d'Orian Carrot Agi +2 Vit -4
San d'Orian Grape Agi -5 Int +3
Saruta Orange Agi -3 Int +1
Scream Fungus Mnd +2 Str -4
Selbina Butter ND
Selbina Milk 40 HP (1 MP every 3 sec for 120s)
Sleepshroom Mnd +1 Str -3
Sobbing Fungus ND
Sticky Rice ND
Stone Cheese Int -1 HP +3
Sunflower Seeds Dex -3 Vit +1
Tarutaru Rice
Thundermelon Agi -6 Int +4
Warm Egg HP +18 MP +18
Watermelon Agi -6 Int +4
Wild Melon Agi -6 Int +4
Wild Onion Agi +4 Vit -6
Wild Panama Str -3 Int +1
Wild Pineapple Agi -5 Int +3
Windurstian Tea Leaves ND
Woozyshroom Mnd +2 Str -4
Yagudo Cherry Dex +2 Mnd -4
===Misc===
2 Leaf Mandora Bud Agi +2 Vit -4
4 Leaf Mandora Bud Agi +3 Vit -5
Batagreens Agi +2 Vit -4
BBQ mushrooms Mnd +3 Str -1 MP +10
Broiled Hare Str +2 Int -1
Coin Cookie MP +20 MP regen sitting +1/tick
Icefish Dex +3 Mnd -5
Silkworm Egg HP +12 MP +12
Wizard Cookie MP +12 MP regen sitting +2/tick
Zebra Eel Dex +2 Mnd -4 Evasion +5
Snowy Rolanberry Int +2 HP +12 MP +12 .vs Wind +10%
Quadav Stew Agi -4 Vit +2
Witch Soup ND
T. Timbers Salad Int +4 MP +25 MP +2 on first tick
Goblin Mushpot Mnd +10 Chr -5
===Version Updates/Contributors/Information Sources===
04/19/04 – added Candy drops/eggs from easter event; added Max HP/MP Up sort
I gleamed my information from the following sources:
http://vnboards.ign.com/FFXI_General_Board/b22412/60698447/?8
and
http://www34.brinkster.com/ffxifoods/
===Contact Information and Legal Stuff===
Please feel free to send any information regarding missing food effects,
additions to the categories, corrections, etc; or any questions you may have to
windyrider@hotmail.com – I will give you full credit in my guide. Be sure to
put Food Effects Guide in the subject heading.
This may be not be reproduced under any circumstances except for personal,
private use. It may not be placed on any web site or otherwise distributed
publicly without advance written permission. Use of this guide on any other web
site or as a part of any public display is strictly prohibited, and a violation
of copyright
The following sites have permission to use my FAQ:
www.gamefaqs.com
http://www.neoseeker.com
http://www.sekani2.net/ffxi
www.ffenigma.co.uk
http://faqs.ign.com
All trademarks and copyrights contained in this document are owned by their
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